Oh my heavens!! I am standing, breathing, twisting, consciously aware of every movement my body is making and feeling ….. and the way I have been holding my head.
You, the MELT and the breath work are such a gift to my life!
If we can do next week…. I would love that!
I cannot thank you enough. My breathing, which directly effects my body feels like there is light for me instead of struggling to breathe.
I love you and thank you!