MELT has changed my life. Before it, I was hyperextended in my legs, with a very powerful breathing mechanism that was severely stifled due to trauma and stress. Through these gentle and subtle motions in MELT, my body continuously releases all kind of tension and knots. It brings all my muscles together to breathe freely and effortlessly. I feel so grounded as an actress, connected to my essence as a woman, and part of nature as a human being. Did I say I love it?